Chia Seeds 50g
Chia is a plant that belongs to the mint family. It is a native to Guatemala and central and southern Mexico. The seeds of Chia, whether as a whole or ground are used in many parts of Latin America as food source and addition to beverages. Chia seeds is a superfood. It is rich in omega-3 acids, B vitamins, thiamine and niacin. It is also a great source of minerals such as calcium, iron, magnesium, manganese, phosphorus, and zinc. Adding Chia seeds to your Kombucha tea will level up its health benefits.
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